Somatic Spirit Tending

Somatic Spirit Tending Sessions are specialized body and spirit explorations to cultivate resource, unwinding, and release. Sessions generally start with verbally processing and holding space for whatever you are needing support around, and then bringing resource to the body using both energetic and physical approaches. Through finding and connecting with the stress and tension in our bodies and lives, we can meet that tension with deep listening, compassion, and the techniques that help it unwind and integrate.